Natalia Salnikova

Natalia Salnikova — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

92.5 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	155Dec 2025	92.5Dec 2024	170Jun 2025	413.5Jun 2025	104.45Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Asian Masters & Open Powerlifting Championships, 20252.98× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Russian Classic Powerlifting Championship.

Recent meets

2 Dec 2025Asian Masters & Open Powerlifting Championships3rd412.5 kgAsianPF · 52 kg · Raw

Place: 3rd
Total: 412.5
GL: 104.16
DOTS: 502.80
Bodyweight: 52

Squat PR +4

Past a best of 151 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	150Good	155Good	1552.98× bw
Bench	90Good	92.5Good	95No lift	92.51.78× bw
Deadlift	155Good	165Good	172.5No lift	1653.17× bw

16 Jun 2025Russian Classic Powerlifting Championship1st413.5 kgTotal PR +11FPR · 52 kg · Raw

Place: 1st
Total: 413.5
DOTS: 504.15
Bodyweight: 52

Total PR +11

Past a best of 402.5 kg.

Squat PR +3.5

Past a best of 147.5 kg.

Deadlift PR +7.5

Past a best of 162.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	145Good	151Good	1512.90× bw
Bench	87.5Good	92.5Good	95No lift	92.51.78× bw
Deadlift	155Good	162.5Good	170Good

Opener → best

Squat: 140 up to 151+11
Bench: 87.5 up to 92.5+5
Deadlift: 155 up to 170+15
Opener total: 382.5 up to 413.5+31

What changed

Against Asian Classic Powerlifting Championships, 2 Dec 2024.

Total: +11 kg
Squat: +3.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +2.48

2 Dec 2024Asian Classic Powerlifting Championships2nd402.5 kgAsianPF · 52 kg · Raw

Place: 2nd
Total: 402.5
GL: 101.97
DOTS: 491.93
Bodyweight: 51.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	142.5Good	147.5Good	147.52.85× bw
Bench	87.5Good	90Good	92.5Good	92.51.79× bw
Deadlift	155Good	162.5Good	167.5No lift	162.53.14× bw

Opener → best

Squat: 137.5 up to 147.5+10
Bench: 87.5 up to 92.5+5
Deadlift: 155 up to 162.5+7.5
Opener total: 380 up to 402.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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