Natanel Herman

Natanel Herman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

155 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
No class recorded	245Nov 2025	155Nov 2025	260Nov 2025	660Nov 2025	90.87Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Ghost Fall Fest 3, 20252.92× bodyweight
Best Bench: 155 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

9 Nov 2025Ghost Fall Fest 34th660 kgTotal PR +22.5USAPL · Raw

Place: 4th
Total: 660
GL: 90.87
DOTS: 442.88
Bodyweight: 83.9

Total PR +22.5

Past a best of 637.5 kg.

Lift	Opener	Second	Third	Best
Squat	222.5Good	237.5Good	245Good	2452.92× bw
Bench	147.5Good	155Good	162.5No lift	1551.85× bw
Deadlift	240Good	252.5Good	260Good	2603.10× bw

18 May 2025Ghost Summer Slam 39th637.5 kgUSAPL · Raw

Place: 9th
Total: 637.5
GL: 88.38
DOTS: 431.10
Bodyweight: 82.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	210Good	230Good	237.5Good	237.52.87× bw
Bench	137.5Good	147.5Good	152.5Good	152.51.84× bw
Deadlift	210Good	240Good	247.5Good	247.52.99× bw

Opener → best

Squat: 210 up to 237.5+27.5
Bench: 137.5 up to 152.5+15
Deadlift: 210 up to 247.5+37.5
Opener total: 557.5 up to 637.5+80

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Natanel Herman

Natanel Herman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best