Natasha Brooks

Natasha Brooks — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 84 to 84+ in Nov 2025.

Squat, bench, deadlift

Squat

190 kg best

Bench

95 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	190Nov 2024	92.5Jul 2025	200Nov 2024	480Nov 2024	90.86Nov 2024	2
84+ kg	187.5Nov 2025	95Nov 2025	210Nov 2025	492.5Nov 2025	91.59Nov 2025	1

Best lifts

Best Squat: 190 kgSet at British Open Classic Powerlifting Championships, 20242.28× bodyweight
Best Bench: 95 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Home Nations.

Recent meets

1 Nov 2025Home Nations2nd492.5 kgTotal PR +12.5BP · 84+ kg · Raw

Place: 2nd
Total: 492.5
GL: 91.59
DOTS: 444.65
Bodyweight: 87.5

Total PR +12.5

Past a best of 480 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	180Good	187.5Good	187.52.14× bw
Bench	87.5Good	92.5Good	95Good	951.09× bw
Deadlift	185Good	200Good	210Good	2102.40× bw

5 Jul 2025Women's All England Championships3rd472.5 kgEPA · 84 kg · Raw

Place: 3rd
Total: 472.5
DOTS: 435.76
Bodyweight: 83.6

Bench PR +2.5

Past a best of 90 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5No lift	1852.21× bw
Bench	87.5Good	92.5Good	95No lift	92.51.11× bw
Deadlift	175Good	195Good	205No lift	1952.33× bw

Opener → best

Squat: 175 up to 185+10
Bench: 87.5 up to 92.5+5
Deadlift: 175 up to 195+20
Opener total: 437.5 up to 472.5+35

What changed

Against British Open Classic Powerlifting Championships, 21 Nov 2024.

Total: −7.5 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: −1.46

21 Nov 2024British Open Classic Powerlifting Championships4th480 kgBP · 84 kg · Raw

Place: 4th
Total: 480
GL: 90.86
DOTS: 442.93
Bodyweight: 83.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	182.5Good	190Good	1902.28× bw
Bench	85Good	90Good	92.5No lift	901.08× bw
Deadlift	185Good	200Good	212.5No lift	2002.40× bw

Opener → best

Squat: 175 up to 190+15
Bench: 85 up to 90+5
Deadlift: 185 up to 200+15
Opener total: 445 up to 480+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Natasha Brooks

Natasha Brooks

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best