Natasha Forrand

Natasha Forrand — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

95 kg best

Bench

62.5 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	95Apr 2026	62.5Mar 2025	130Apr 2026	287.5Apr 2026	68.88Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95 kgSet at Collegiate Nationals, 20261.71× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Southern Arizona II.

Recent meets

9 Apr 2026Collegiate Nationals29th287.5 kgTotal PR +15USAPL · 56 kg · Raw

Place: 29th
Total: 287.5
GL: 68.88
DOTS: 335.44
Bodyweight: 55.5

Total PR +15

Past a best of 272.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	87.5Good	95No lift	95Good	951.71× bw
Bench	62.5Good	65No lift	67.5No lift	62.51.13× bw
Deadlift	117.5Good	125Good	130Good	1302.34× bw

20 Dec 2025Southern Arizona II1st272.5 kgTotal PR +7.5USAPL · 56 kg · Raw

Place: 1st
Total: 272.5
GL: 65.47
DOTS: 318.71
Bodyweight: 55.3

Total PR +7.5

Past a best of 265 kg.

Squat PR +2.5

Past a best of 87.5 kg.

Deadlift PR +5

Past a best of 115 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	80Good	85Good	90Good	901.63× bw
Bench	57.5Good	62.5No lift	62.5Good	62.51.13× bw
Deadlift	102.5Good	110Good	120Good

Opener → best

Squat: 80 up to 90+10
Bench: 57.5 up to 62.5+5
Deadlift: 102.5 up to 120+17.5
Opener total: 240 up to 272.5+32.5

What changed

Against Make Your Own Luck Open, 15 Mar 2025.

Total: +7.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +0.63
DOTS

15 Mar 2025Make Your Own Luck Open2nd265 kgUSAPL · 56 kg · Raw

Place: 2nd
Total: 265
GL: 64.84
DOTS: 314.75
Bodyweight: 54

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	77.5Good	80Good	87.5Good	87.51.62× bw
Bench	57.5Good	62.5Good	65No lift	62.51.16× bw
Deadlift	102.5Good	110Good	115Good	1152.13× bw

Opener → best

Squat: 77.5 up to 87.5+10
Bench: 57.5 up to 62.5+5
Deadlift: 102.5 up to 115+12.5
Opener total: 237.5 up to 265+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Natasha Forrand

Natasha Forrand

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best