Nate Alvarado

Nate Alvarado — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 51.7 to 55.7 in Jan 2026; 55.7 to 51.7 in Jan 2026; 51.7 to 55.7 in Feb 2026.

Squat, bench, deadlift

Squat

145.2 kg best

Bench

86.2 kg best

Deadlift

181.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.7 kg	133.8Jan 2026	72.6Jan 2026	161Jan 2026	360.6Jan 2026	58.45Jan 2026	2
55.7 kg	145.2Feb 2026	86.2Mar 2026	181.4Feb 2026	408.2Feb 2026	64.74Feb 2026	4

Best lifts

Best Squat: 145.2 kgSet at Boys Region 1 Division 2 Championships, 20262.75× bodyweight
Best Bench: 86.2 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

11 Mar 2026Boys Region 1 Division 2 Championships6th401.4 kgTHSPA · 55.7 kg · Unlimited

Place: 6th
Total: 401.4
DOTS: 379.00
Bodyweight: 52.8

Bench PR +4.5

Past a best of 81.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.22.75× bw
Bench	Passed	Passed	Passed	86.21.63× bw
Deadlift	Passed	Passed	Passed	170.13.22× bw

26 Feb 2026Frenship Tiger Boys LQ Meet2nd408.2 kgTotal PR +20.4THSPA · 55.7 kg · Unlimited

Place: 2nd
Total: 408.2
DOTS: 383.59
Bodyweight: 53.1

Total PR +20.4

Past a best of 387.8 kg.

Squat PR +4.5

Past a best of 140.7 kg.

Bench PR +2.3

Past a best of 79.4 kg.

Deadlift PR +13.6

Past a best of 167.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.22.74× bw
Bench	Passed	Passed	Passed	81.71.54× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Levelland Invitational, 14 Feb 2026.

Total: +20.4 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: +13.6 kg
GL: +2.71
DOTS: +15.68
Bodyweight: +0.54 kg

14 Feb 2026Levelland Invitational1st387.8 kgTotal PR +20.4THSPA · 55.7 kg · Unlimited

Place: 1st
Total: 387.8
DOTS: 367.91
Bodyweight: 52.5

Total PR +20.4

Past a best of 367.4 kg.

Squat PR +4.5

Past a best of 136.1 kg.

Bench PR +4.5

Past a best of 74.9 kg.

Deadlift PR +6.8

Past a best of 161 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	140.62.68× bw
Bench	Passed	Passed	Passed	79.41.51× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against FHS TIGER INVITATIONAL MEET, 24 Jan 2026.

Total: +27.2 kg
Squat: +6.8 kg
Bench: +13.6 kg
Deadlift: +6.8 kg
GL: +3.58
DOTS: +20.68
Bodyweight: +0.82 kg

Not like for like: 51.7 kg class to 55.7 kg.

Is this your competition record?

Best performance and total

Compare Nate Alvarado

Nate Alvarado

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed