Nate Ranson

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Nate Ranson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

217.5 kg best

Bench

137.5 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	217.5Jul 2026	137.5Jul 2026	215Jul 2026	570Jul 2026	76.22Jul 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.5 kgSet at This is Powerlifting 2, 20262.45× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

26 Jul 2026This is Powerlifting 21st570 kgTotal PR +17.5365Strong · 90 kg · Raw

Place: 1st
Total: 570
DOTS: 370.76
Bodyweight: 89

Total PR +17.5

Past a best of 552.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	217.5Good	217.52.45× bw
Bench	130Good	135Good	137.5Good	137.51.55× bw
Deadlift	195Good	207.5Good	215Good	2152.42× bw

13 Dec 2025Tested Winter Classic 21st547.5 kgUSPA · 90 kg · Raw

Place: 1st
Total: 547.5
DOTS: 356.85
Bodyweight: 88.6

Squat PR +2.5

Past a best of 210 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	212.5Good	212.52.40× bw
Bench	125Good	130Good	135No lift	1301.47× bw
Deadlift	190Good	205Good	212.5No lift	2052.31× bw

Opener → best

Squat: 190 up to 212.5+22.5
Bench: 125 up to 130+5
Deadlift: 190 up to 205+15
Opener total: 505 up to 547.5+42.5

What changed

Against Tested Relentless Power Classic, 17 May 2025.

Total: −5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: −5 kg
GL: −0.84

17 May 2025Tested Relentless Power Classic1st552.5 kgTotal PR +22.5USPA · 90 kg · Raw

Place: 1st
Total: 552.5
DOTS: 360.95
Bodyweight: 88.2

Total PR +22.5

Past a best of 530 kg.

Squat PR +7.5

Past a best of 202.5 kg.

Bench PR +2.5

Past a best of 130 kg.

Deadlift PR +12.5

Past a best of 197.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	202.5Good	210Good	2102.38× bw
Bench	125Good	132.5Good	137.5No lift	132.51.50× bw
Deadlift	185Good	200Good	210Good

Opener → best

Squat: 185 up to 210+25
Bench: 125 up to 132.5+7.5
Deadlift: 185 up to 210+25
Opener total: 495 up to 552.5+57.5

What changed

Against Tested Winter Classic, 14 Dec 2024.

Total: +22.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +12.5 kg
GL: +2.94
DOTS

Is this your competition record?

Best performance and total

Compare Nate Ranson

Nate Ranson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed