Nathalie Allaire

Nathalie Allaire — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 63 to 75 in Apr 2025; 75 to 67.5 in Mar 2026.

One result that produced no comparable total: bench only at Reign of Iron Bench Bash.

Squat, bench, deadlift

Squat

147.5 kg best

Bench

70 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	120Nov 2024	65Mar 2025	172.5Mar 2025	357.5Mar 2025	78.52Mar 2025	2
67.5 kg	147.5May 2026	67.5May 2026	172.5Mar 2026	387.5May 2026	81.29May 2026	2

Best lifts

Best Squat: 147.5 kgSet at Canada Powerlifting East Nationals, 20262.19× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

2 May 2026Canada Powerlifting East Nationals1st387.5 kgWPCCP · 67.5 kg · Raw

Place: 1st
Total: 387.5
DOTS: 400.05
Bodyweight: 67.5

Squat PR +2.5

Past a best of 145 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	137.5Good	147.5Good	147.52.19× bw
Bench	62.5Good	67.5Good	71No lift	67.51.00× bw
Deadlift	160Good	172.5Good	180No lift	172.52.56× bw

21 Mar 2026Iron Annihilation 91st380 kgRPS · 67.5 kg · Raw

Place: 1st
Total: 380
DOTS: 393.66
Bodyweight: 67.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.52.12× bw
Bench	Passed	Passed	Passed	650.97× bw
Deadlift	Passed	Passed	Passed	172.52.57× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Raw & Classic Raw Nationals - Kitchener, 26 Apr 2025.

Total: −7.5 kg
Squat: −2.5 kg
Bench: −2.5 kg
Deadlift: −2.5 kg
GL: +1.86
DOTS: +9.61
Bodyweight: −5.50 kg

Not like for like: 75 kg class to 67.5 kg, F-M1CR-A to RM-M40-A.

20 Sep 2025Reign of Iron Bench Bash1st70 kgRPS · 75 kg · Raw

Place: 1st
Total: 70
DOTS: 69.07
Bodyweight: 73.2

Bench PR +2.5

Past a best of 67.5 kg.

1 / 1 attempts made · 8 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	70Good	700.96× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 70 up to 70
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Nathalie Allaire