Nathan Cousin

Nathan Cousin — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

152.5 kg best

Bench

100 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	152.5Jan 2026	100Mar 2026	225Mar 2026	472.5Mar 2026	74.19Mar 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at Championnat de France Sub-Juniors de Force Athlétique, 20262.35× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

25 Apr 2026Championnat de France Sub-Juniors de Force Athlétique7th457.5 kgFFForce · 66 kg · Raw

Place: 7th
Total: 457.5
DOTS: 363.34
Bodyweight: 64.8

3 / 9 attempts made · 6 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Mar 2026The North Meet1st472.5 kgTotal PR +2.5FFForce · 66 kg · Raw

Place: 1st
Total: 472.5
DOTS: 374.03
Bodyweight: 65.1

Total PR +2.5

Past a best of 470 kg.

Bench PR +2.5

Past a best of 97.5 kg.

Deadlift PR +5

Past a best of 220 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	157.5No lift	160No lift	147.52.27× bw
Bench	95Good	100Good	102.5No lift	1001.54× bw
Deadlift	205Good	220Good	225Good

Opener → best

Squat: 147.5 up to 147.5
Bench: 95 up to 100+5
Deadlift: 205 up to 225+20
Opener total: 447.5 up to 472.5+25

What changed

Against Challenge Gorguillon, 31 Jan 2026.

Total: +2.5 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +0.12
DOTS

31 Jan 2026Challenge Gorguillon1st470 kgTotal PR +67.5FFForce · 66 kg · Raw

Place: 1st
Total: 470
DOTS: 373.96
Bodyweight: 64.7

Total PR +67.5

Past a best of 402.5 kg.

Squat PR +10

Past a best of 142.5 kg.

Bench PR +12.5

Past a best of 85 kg.

Deadlift PR +45

Past a best of 175 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145No lift	145Good	152.5Good	152.52.36× bw
Bench	92.5Good	97.5Good	100No lift	97.51.51× bw
Deadlift	195Good	210Good	220Good

Opener → best

Squat: 145 up to 152.5+7.5
Bench: 92.5 up to 97.5+5
Deadlift: 195 up to 220+25
Opener total: 432.5 up to 470+37.5

What changed

Against Challenge de Cappelle-la-Grande, 12 Apr 2025.

Total: +67.5 kg
Squat: +10 kg
Bench: +12.5 kg
Deadlift: +45 kg
GL: +10.41
DOTS

Is this your competition record?

Best performance and total

Compare Nathan Cousin

Nathan Cousin

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed