Nathan Dwan

Attempt

Nathan Dwan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

115 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	190Apr 2026	115Apr 2026	215Dec 2025	520Apr 2026	66.28Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at BNB Blitz IX, 20261.94× bodyweight
Best Bench: 115 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 BNB Blitz IX.

Recent meets

18 Apr 2026BNB Blitz IX2nd520 kgTotal PR +15AusPL · 100 kg · Raw

Place: 2nd
Total: 520
DOTS: 322.70
Bodyweight: 98.2

Total PR +15

Past a best of 505 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190Good	1901.94× bw
Bench	100Good	107.5Good	115Good	1151.17× bw
Deadlift	205Good	215Good	225No lift	2152.19× bw

20 Dec 2025BNB Blast XII5th505 kgAusPL · 100 kg · Raw

Place: 5th
Total: 505
DOTS: 316.85
Bodyweight: 95.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180No lift	180Good	1801.88× bw
Bench	100Good	110Good	115No lift	1101.15× bw
Deadlift	205Good	215Good	225No lift	2152.24× bw

Opener → best

Squat: 170 up to 180+10
Bench: 100 up to 110+10
Deadlift: 205 up to 215+10
Opener total: 475 up to 505+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nathan Dwan

Nathan Dwan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best