Nathan Lara

Nathan Lara — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

174.6 kg best

Bench

111.1 kg best

Deadlift

170.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.1 kg	174.6Feb 2026	111.1Jan 2026	170.1Feb 2026	446.8Feb 2026	53.11Feb 2026	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 174.6 kgSet at Nikki Rowe Invitational Meet, 20262.21× bodyweight
Best Bench: 111.1 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

6 Feb 2026Nikki Rowe Invitational Meet7th446.8 kgTotal PR +2.3THSPA · 82.1 kg · Unlimited

Place: 7th
Total: 446.8
DOTS: 310.25
Bodyweight: 79.1

Total PR +2.3

Past a best of 444.5 kg.

Squat PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	174.62.21× bw
Bench	Passed	Passed	Passed	102.11.29× bw
Deadlift	Passed	Passed	Passed	170.12.15× bw

14 Jan 2026Sharyland 9th Annual Snake Pit Classic13th444.5 kgTHSPA · 82.1 kg · Unlimited

Place: 13th
Total: 444.5
DOTS: 309.22
Bodyweight: 78.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	165.62.10× bw
Bench	Passed	Passed	Passed	111.11.41× bw
Deadlift	Passed	Passed	Passed	167.82.13× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nathan Lara

Nathan Lara

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best