Nathan Michael-Steyn

Nathan Michael-Steyn — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 66 to 74 in Mar 2026.

Squat, bench, deadlift

Squat

220 kg best

Bench

122.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	205Mar 2025	115Oct 2025	227.5Oct 2025	547.5Oct 2025	85.62Oct 2025	4
74 kg	220Mar 2026	122.5Mar 2026	235Mar 2026	577.5Mar 2026	85.69Mar 2026	1

Best lifts

Best Squat: 220 kgSet at Classic Powerlifting Championships, 20263.03× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

19 Mar 2026Classic Powerlifting Championships7th577.5 kgTotal PR +30SAPF · 74 kg · Raw

Place: 7th
Total: 577.5
GL: 85.69
DOTS: 423.57
Bodyweight: 72.5

Total PR +30

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	192.5Good	207.5Good	220Good	2203.03× bw
Bench	107.5Good	115Good	122.5Good	122.51.69× bw
Deadlift	207.5Good	222.5Good	235Good	2353.24× bw

10 Oct 2025World Classic & Equipped Masters Powerlifting Championships4th547.5 kgTotal PR +15IPF · 66 kg · Raw

Place: 4th
Total: 547.5
GL: 85.62
DOTS: 430.92
Bodyweight: 65.6

Total PR +15

Past a best of 532.5 kg.

Bench PR +2.5

Past a best of 112.5 kg.

Deadlift PR +10

Past a best of 217.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	205Good	2053.13× bw
Bench	107.5Good	115Good	120No lift	1151.75× bw
Deadlift	200Good	212.5Good	227.5Good

Opener → best

Squat: 185 up to 205+20
Bench: 107.5 up to 115+7.5
Deadlift: 200 up to 227.5+27.5
Opener total: 492.5 up to 547.5+55

What changed

Against World Classic Powerlifting Championships, 8 Jun 2025.

Total: +20 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +12.5 kg
GL: +3.01

8 Jun 2025World Classic Powerlifting Championships17th527.5 kgIPF · 66 kg · Raw

Place: 17th
Total: 527.5
GL: 82.61
DOTS: 416.04
Bodyweight: 65.4

Bench PR +2.5

Past a best of 110 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	200Good	2003.06× bw
Bench	105Good	112.5Good	120No lift	112.51.72× bw
Deadlift	195Good	215Good	227.5No lift	2153.29× bw

Opener → best

Squat: 180 up to 200+20
Bench: 105 up to 112.5+7.5
Deadlift: 195 up to 215+20
Opener total: 480 up to 527.5+47.5

What changed

Against Classic Powerlifting Championships, 27 Mar 2025.

Total: −5 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: −0.80

Is this your competition record?

Best performance and total

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