Nathan Mills

Nathan Mills — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 140 to 125 in Feb 2026.

Squat, bench, deadlift

Squat

227.5 kg best

Bench

140 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	227.5Feb 2026	140Feb 2026	235Feb 2026	602.5Feb 2026	69.17Feb 2026	1
140 kg	215Jan 2025	135Jan 2025	220Jan 2025	570Jan 2025	64.75Jan 2025	1

Best lifts

Best Squat: 227.5 kgSet at Indiana State Championship, 20261.84× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Indiana State Championship.

Recent meets

1 Feb 2026Indiana State Championship2nd602.5 kgTotal PR +32.5USAPL · 125 kg · Raw

Place: 2nd
Total: 602.5
GL: 69.17
DOTS: 342.78
Bodyweight: 123.5

Total PR +32.5

Past a best of 570 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	217.5Good	227.5Good	232.5No lift	227.51.84× bw
Bench	135No lift	135Good	140Good	1401.13× bw
Deadlift	212.5Good	222.5Good	235Good	2351.90× bw

18 Jan 2025Indiana State Championship1st570 kgUSAPL · 140 kg · Raw

Place: 1st
Total: 570
GL: 64.75
DOTS: 321.77
Bodyweight: 126.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	202.5No lift	207.5Good	215Good	2151.70× bw
Bench	132.5No lift	132.5Good	135Good	1351.07× bw
Deadlift	195Good	205Good	220Good	2201.74× bw

Opener → best

Squat: 202.5 up to 215+12.5
Bench: 132.5 up to 135+2.5
Deadlift: 195 up to 220+25
Opener total: 530 up to 570+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nathan Mills

Nathan Mills

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best