Nathan Nguyen #1

Nathan Nguyen #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 83 to 74 in Mar 2025; 74 to 83 in Jun 2026.

Squat, bench, deadlift

Squat

252.5 kg best

Bench

142.5 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	240Mar 2025	140Mar 2025	230Mar 2025	610Mar 2025	89.74Mar 2025	1
83 kg	252.5Jun 2026	142.5Oct 2024	242.5Oct 2024	625Oct 2024	89.37Oct 2024	2

Best lifts

Best Squat: 252.5 kgSet at Alberta Powerlifting Union Provincials, 20263.08× bodyweight
Best Bench: 142.5

Honors & milestones

Meet Winner: Won their division at the 2024 3 Peaks Open.

Recent meets

12 Jun 2026Alberta Powerlifting Union Provincials15th377.5 kgCPU · 83 kg · Raw

Place: 15th
Total: 377.5
GL: 52.57
DOTS: 256.55
Bodyweight: 82

Squat PR +12.5

Past a best of 240 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	252.5Good	262.5No lift	252.53.08× bw
Bench	50Good	52.5No lift	142.5No lift	500.61× bw
Deadlift	75Good	220No lift	220No lift	750.91× bw

1 Mar 2025Nationals6th610 kgCPU · 74 kg · Raw

Place: 6th
Total: 610
GL: 89.74
DOTS: 442.60
Bodyweight: 73.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	240Good	2403.26× bw
Bench	127.5Good	135Good	140Good	1401.90× bw
Deadlift	215Good	230Good	245No lift	2303.12× bw

Opener → best

Squat: 215 up to 240+25
Bench: 127.5 up to 140+12.5
Deadlift: 215 up to 230+15
Opener total: 557.5 up to 610+52.5

What changed

Against 3 Peaks Open, 26 Oct 2024.

Total: −15 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: −12.5 kg
GL: +0.37
DOTS

26 Oct 20243 Peaks Open1st625 kgCPU · 83 kg · Raw

Place: 1st
Total: 625
GL: 89.37
DOTS: 438.00
Bodyweight: 77.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	212.5Good	225Good	240Good	2403.08× bw
Bench	130Good	137.5Good	142.5Good	142.51.83× bw
Deadlift	210Good	227.5Good	242.5Good	242.53.11× bw

Opener → best

Squat: 212.5 up to 240+27.5
Bench: 130 up to 142.5+12.5
Deadlift: 210 up to 242.5+32.5
Opener total: 552.5 up to 625+72.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Nathan Nguyen #1

Nathan Nguyen #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best