Nathan Wilhelm

Nathan Wilhelm — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

365 kg best

Bench

245 kg best

Deadlift

355 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	365Dec 2025	245Dec 2025	350Dec 2025	960Dec 2025	105.36Dec 2025	4
No class recorded	365Mar 2026	242.5Mar 2026	355Mar 2026	962.5Mar 2026	105.46Mar 2026	1

Best lifts

Best Squat: 365 kgSet at Male Raw Challenge & Male Adaptive Open, 20262.64× bodyweight
Best Bench: 245 kg

Honors & milestones

National Champion: Won their division at the 2025 Raw Nationals.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

12 Jun 2026Raw Nationals2nd927.5 kgUSAPL · 140 kg · Raw

Place: 2nd
Total: 927.5
GL: 102.89
DOTS: 514.64
Bodyweight: 134.1

6 / 8 attempts made · 2 missed · 1 passed

7 Mar 2026Male Raw Challenge & Male Adaptive Open7th962.5 kgTotal PR +2.5USAPL · Raw

Place: 7th
Total: 962.5
GL: 105.46
DOTS: 529.40
Bodyweight: 138.2

Total PR +2.5

Past a best of 960 kg.

Deadlift PR +5

Past a best of 350 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	345Good	365Good	370No lift	3652.64× bw
Bench	242.5Good	250No lift	250No lift	242.51.75× bw
Deadlift	315Good	340Good	355Good

Opener → best

Squat: 345 up to 365+20
Bench: 242.5 up to 242.5
Deadlift: 315 up to 355+40
Opener total: 902.5 up to 962.5+60

What changed

Against Ohio State Championship, 6 Dec 2025.

Total: +2.5 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: +0.10
DOTS

6 Dec 2025Ohio State Championship1st960 kgTotal PR +47.5USAPL · 140 kg · Raw

Place: 1st
Total: 960
GL: 105.36
DOTS: 528.62
Bodyweight: 137.7

Total PR +47.5

Past a best of 912.5 kg.

Squat PR +27.5

Past a best of 337.5 kg.

Bench PR +5

Past a best of 240 kg.

Deadlift PR +15

Past a best of 335 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	347.5Good	365Good	372.5No lift	3652.65× bw
Bench	232.5Good	245Good	248No lift	2451.78× bw
Deadlift	310Good	337.5Good	350Good

Opener → best

Squat: 347.5 up to 365+17.5
Bench: 232.5 up to 245+12.5
Deadlift: 310 up to 350+40
Opener total: 890 up to 960+70

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +47.5 kg
Squat: +27.5 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +5.16
DOTS

Squat	345Good	357.5No lift	Passed	3452.57× bw
Bench	235Good	242.5No lift	242.5Good	242.51.81× bw
Deadlift	315Good	335Good	340Good	3402.54× bw

Is this your competition record?

Best performance and total

Compare Nathan Wilhelm

Nathan Wilhelm

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed