Nathan Zarb

Nathan Zarb — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

90 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	165Jul 2026	90Apr 2026	215Jul 2026	465Jul 2026	66.35Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Summer Barbell Riot, 20262.11× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Jul 2026Summer Barbell Riot1st465 kgTotal PR +17.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 465
GL: 66.35
DOTS: 325.03
Bodyweight: 78.2

Total PR +17.5

Past a best of 447.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	165Good	1652.11× bw
Bench	85Good	90No lift	90No lift	851.09× bw
Deadlift	182.5Good	197.5Good	215Good	2152.75× bw

18 Apr 2026Panther Power Clash1st447.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 447.5
GL: 63.44
DOTS: 310.42
Bodyweight: 79.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	155Good	162.5Good	162.52.05× bw
Bench	87.5Good	90Good	92.5No lift	901.14× bw
Deadlift	175Good	195Good	217.5No lift	1952.46× bw

Opener → best

Squat: 142.5 up to 162.5+20
Bench: 87.5 up to 90+2.5
Deadlift: 175 up to 195+20
Opener total: 405 up to 447.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nathan Zarb

Nathan Zarb

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best