Nathanael Zhang — powerlifting results, records and meets · Attempt

Nathanael Zhang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

135 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	215May 2026	135Nov 2025	235May 2026	582.5May 2026	81.26May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships, 20262.63× bodyweight
Best Bench: 135 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 North Shore Barbell Classic.

Recent meets

1 May 2026New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships11th582.5 kgTotal PR +12.5NZPF · 83 kg · Raw

Place: 11th
Total: 582.5
GL: 81.26
DOTS: 396.64
Bodyweight: 81.8

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

29 Nov 2025Auckland Cup5th570 kgTotal PR +20NZPF · 83 kg · Raw

Place: 5th
Total: 570
GL: 79.05
DOTS: 385.59
Bodyweight: 82.7

Total PR +20

Past a best of 550 kg.

Squat PR +2.5

Past a best of 207.5 kg.

Bench PR +7.5

Past a best of 127.5 kg.

Deadlift PR +10

Past a best of 215 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	192.5Good	202.5Good	210Good	2102.54× bw
Bench	130Good	135Good	140No lift	1351.63× bw
Deadlift	210Good	225Good	240No lift

Opener → best

Squat: 192.5 up to 210+17.5
Bench: 130 up to 135+5
Deadlift: 210 up to 225+15
Opener total: 532.5 up to 570+37.5

What changed

Against North Shore Barbell Classic, 15 Feb 2025.

Total: +20 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +1.28
DOTS

15 Feb 2025North Shore Barbell Classic3rd550 kgTotal PR +10NZPF · 83 kg · Raw

Place: 3rd
Total: 550
GL: 77.77
DOTS: 380.38
Bodyweight: 79.6

Total PR +10

Past a best of 540 kg.

Squat PR +5

Past a best of 202.5 kg.

Bench PR +2.5

Past a best of 125 kg.

Deadlift PR +2.5

Past a best of 212.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	207.5Good	207.52.61× bw
Bench	120No lift	120Good	127.5Good	127.51.60× bw
Deadlift	200Good	215Good	225No lift

Opener → best

Squat: 190 up to 207.5+17.5
Bench: 120 up to 127.5+7.5
Deadlift: 200 up to 215+15
Opener total: 510 up to 550+40

What changed

Against Auckland Cup Competition, 23 Nov 2024.

Total: +10 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.11
DOTS