Nathaniel Kinzelberg

Nathaniel Kinzelberg — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Winter Challenge.

Squat, bench, deadlift

Squat

187.5 kg best

Bench

150 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	187.5Nov 2025	150Nov 2025	200Aug 2025	537.5Nov 2025	79.24Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at European Juniors and Sub-Juniors Classic Championships, 20252.55× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Winter Challenge.

Recent meets

All 4 meets

22 Dec 2025Winter Challenge1st135 kgILPF · 74 kg · Raw

Place: 1st
Total: 135
DOTS: 98.57
Bodyweight: 73

1 / 3 attempts made · 2 missed · 6 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Nov 2025European Juniors and Sub-Juniors Classic Championships18th537.5 kgTotal PR +10EPF · 74 kg · Raw

Place: 18th
Total: 537.5
GL: 79.24
DOTS: 391.03
Bodyweight: 73.4

Total PR +10

Past a best of 527.5 kg.

Squat PR +5

Past a best of 182.5 kg.

Bench PR +5

Past a best of 145 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	177.5Good	187.5Good	187.52.55× bw
Bench	140Good	145No lift	150Good	1502.04× bw
Deadlift	200No lift	200Good	225No lift

Opener → best

Squat: 167.5 up to 187.5+20
Bench: 140 up to 150+10
Deadlift: 200 up to 200
Opener total: 507.5 up to 537.5+30

What changed

Against National Championship, 24 Aug 2025.

Total: +10 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +1.03
DOTS

24 Aug 2025National Championship2nd527.5 kgTotal PR +32.5ILPF · 74 kg · Raw

Place: 2nd
Total: 527.5
DOTS: 386.55
Bodyweight: 72.6

Total PR +32.5

Past a best of 495 kg.

Squat PR +20

Past a best of 162.5 kg.

Bench PR +7.5

Past a best of 137.5 kg.

Deadlift PR +5

Past a best of 195 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	175Good	182.5Good	182.52.51× bw
Bench	135Good	142.5No lift	145Good	1452.00× bw
Deadlift	200Good	212.5No lift	217.5No lift

Opener → best

Squat: 162.5 up to 182.5+20
Bench: 135 up to 145+10
Deadlift: 200 up to 200
Opener total: 497.5 up to 527.5+30

What changed

Against National Championship, 29 Dec 2024.

Total: +32.5 kg
Squat: +20 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +4.44
DOTS

Squat	Passed	Passed	Passed	—
Bench	135Good	145No lift	153No lift	1351.85× bw
Deadlift	Passed	Passed	Passed	—

Is this your competition record?

Best performance and total

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