Nathaniel Werns

Nathaniel Werns — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

110 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	195Apr 2026	110Apr 2026	237.5Apr 2026	542.5Apr 2026	73.36Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Virginia Spring Fling, 20262.24× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Virginia Spring Fling.

Recent meets

18 Apr 2026Virginia Spring Fling2nd542.5 kgTotal PR +22.5USAPL · 90 kg · Raw

Place: 2nd
Total: 542.5
GL: 73.36
DOTS: 357.07
Bodyweight: 87

Total PR +22.5

Past a best of 520 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	185Good	195Good	1952.24× bw
Bench	95Good	102.5Good	110Good	1101.27× bw
Deadlift	212.5No lift	222.5Good	237.5Good	237.52.73× bw

29 Nov 2025Virginia Collegiate and High School State Championships2nd520 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 520
GL: 70.34
DOTS: 342.37
Bodyweight: 86.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	162.5Good	175Good	185Good	1852.13× bw
Bench	92.5Good	100Good	107.5Good	107.51.24× bw
Deadlift	202.5Good	212.5Good	227.5Good	227.52.62× bw

Opener → best

Squat: 162.5 up to 185+22.5
Bench: 92.5 up to 107.5+15
Deadlift: 202.5 up to 227.5+25
Opener total: 457.5 up to 520+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nathaniel Werns

Nathaniel Werns

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best