Nayana Henderson

Nayana Henderson — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: push pull at Autumn Apocalypse.

Squat, bench, deadlift

Squat

105 kg best

Bench

87.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	105Mar 2026	87.5Mar 2026	160Mar 2026	352.5Mar 2026	71.33Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at Milton Mayhem, 20261.46× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

21 Mar 2026Milton Mayhem1st352.5 kgRPS · 75 kg · Raw

Place: 1st
Total: 352.5
DOTS: 350.68
Bodyweight: 72.1

Bench PR +8.1

Past a best of 79.4 kg.

Deadlift PR +3.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90Good	100No lift	105Good	1051.46× bw
Bench	77.5Good	85Good	87.5Good	87.51.21× bw
Deadlift	142.5Good	155Good	160Good	1602.22× bw

9 Nov 2025Autumn Apocalypse1st235.9 kgRPS · 75 kg · Raw

Place: 1st
Total: 235.9
DOTS: 233.02
Bodyweight: 73

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	79.41.09× bw
Deadlift	Passed	Passed	Passed	156.52.14× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nayana Henderson