Ned Lythgo

Ned Lythgo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

237.5 kg best

Bench

155 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	237.5Jun 2026	155May 2026	242.5May 2026	632.5May 2026	75.21May 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 237.5 kgSet at Sub-Junior and Junior All England Championships, 20262.06× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

27 Jun 2026Sub-Junior and Junior All England Championships6th612.5 kgEPA · 120 kg · Raw

Place: 6th
Total: 612.5
DOTS: 356.71
Bodyweight: 115.2

Squat PR +2.5

Past a best of 235 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	237.5Good	237.52.06× bw
Bench	145Good	152.5No lift	152.5No lift	1451.26× bw
Deadlift	205Good	220Good	230Good	2302.00× bw

23 May 2026PTU x SM1st632.5 kgTotal PR +17.5EPA · 120 kg · Raw

Place: 1st
Total: 632.5
DOTS: 369.73
Bodyweight: 114

Total PR +17.5

Past a best of 615 kg.

Bench PR +5

Past a best of 150 kg.

Deadlift PR +12.5

Past a best of 230 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	225Good	235Good	2352.06× bw
Bench	142.5Good	150Good	155Good	1551.36× bw
Deadlift	205No lift	225Good	242.5Good

Opener → best

Squat: 207.5 up to 235+27.5
Bench: 142.5 up to 155+12.5
Deadlift: 205 up to 242.5+37.5
Opener total: 555 up to 632.5+77.5

What changed

Against West Midlands University Championship, 28 Feb 2026.

Total: +17.5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +2.48

28 Feb 2026West Midlands University Championship1st615 kgTotal PR +22.5EPA · 120 kg · Raw

Place: 1st
Total: 615
DOTS: 357.95
Bodyweight: 115.4

Total PR +22.5

Past a best of 592.5 kg.

Squat PR +15

Past a best of 220 kg.

Bench PR +5

Past a best of 145 kg.

Deadlift PR +2.5

Past a best of 227.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	205Good	222.5Good	235Good	2352.04× bw
Bench	142.5No lift	150Good	155No lift	1501.30× bw
Deadlift	210Good	230Good	252.5No lift

Opener → best

Squat: 205 up to 235+30
Bench: 142.5 up to 150+7.5
Deadlift: 210 up to 230+20
Opener total: 557.5 up to 615+57.5

What changed

Against ST September Novice, 20 Sep 2025.

Total: +22.5 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +2.09
DOTS

Is this your competition record?

Best performance and total

Compare Ned Lythgo

Ned Lythgo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed