Neha Uppin

Neha Uppin — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

80 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	157.5Mar 2026	80Aug 2026	185Aug 2026	415Aug 2026	97.50Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at Nationals, 20262.78× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at the 2025 BCPA Provincials.

Recent meets

3 Aug 2026Regional Powerlifting Championships2nd415 kgTotal PR +7.5NAPF · 57 kg · Raw

Place: 2nd
Total: 415
GL: 97.50
DOTS: 476.12
Bodyweight: 56.9

Total PR +7.5

Past a best of 407.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	157.5No lift	1502.64× bw
Bench	72.5Good	77.5Good	80Good	801.41× bw
Deadlift	170Good	185Good	196.5No lift	1853.25× bw

14 Mar 2026Nationals2nd407.5 kgTotal PR +7.5CPU · 57 kg · Raw

Place: 2nd
Total: 407.5
GL: 95.91
DOTS: 468.27
Bodyweight: 56.7

Total PR +7.5

Past a best of 400 kg.

Squat PR +10

Past a best of 147.5 kg.

Bench PR +7.5

Past a best of 70 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	157.5Good	157.52.78× bw
Bench	70Good	75Good	77.5Good	77.51.37× bw
Deadlift	172.5Good	185No lift	185No lift

Opener → best

Squat: 142.5 up to 157.5+15
Bench: 70 up to 77.5+7.5
Deadlift: 172.5 up to 172.5
Opener total: 385 up to 407.5+22.5

What changed

Against BCPA Provincials, 1 Jun 2025.

Total: +7.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: −10 kg
GL: +1.62
DOTS

1 Jun 2025BCPA Provincials1st400 kgCPU · 57 kg · Raw

Place: 1st
Total: 400
GL: 94.29
DOTS: 460.24
Bodyweight: 56.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	147.5Good	155.5No lift	147.52.60× bw
Bench	65Good	70Good	72.5No lift	701.24× bw
Deadlift	160Good	172.5Good	182.5Good	182.53.22× bw

Opener → best

Squat: 137.5 up to 147.5+10
Bench: 65 up to 70+5
Deadlift: 160 up to 182.5+22.5
Opener total: 362.5 up to 400+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Neha Uppin

Neha Uppin

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best