Nehemiah Alvarado

Nehemiah Alvarado — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 67.1 to 59.8 in Feb 2026.

One result that produced no comparable total: bomb out at Boys Region 2 Division 4.

Squat, bench, deadlift

Squat

158.8 kg best

Bench

86.2 kg best

Deadlift

145.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59.8 kg	158.8Feb 2026	86.2Feb 2026	145.2Feb 2026	387.8Feb 2026	55.96Feb 2026	3
67.1 kg	156.5Feb 2026	86.2Feb 2026	142.9Jan 2026	385.6Feb 2026	54.08Feb 2026	2

Best lifts

Best Squat: 158.8 kgSet at H.O.T Last Chance Meet, 20262.66× bodyweight
Best Bench: 86.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Cooper Powerlifting Invitational.

Recent meets

All 5 meets

14 Mar 2026Boys Region 2 Division 4DQ— kgTHSPA · 59.8 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 59.7

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Feb 2026H.O.T Last Chance Meet4th387.8 kgTotal PR +2.3THSPA · 59.8 kg · Unlimited

Place: 4th
Total: 387.8
DOTS: 328.74
Bodyweight: 59.7

Total PR +2.3

Past a best of 385.6 kg.

Squat PR +2.3

Past a best of 156.5 kg.

Deadlift PR +2.3

Past a best of 142.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	158.82.66× bw
Bench	Passed	Passed	Passed	83.91.41× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Cooper Powerlifting Invitational, 12 Feb 2026.

Total: +4.5 kg
Squat: +4.5 kg
Bench: −2.3 kg
Deadlift: +2.3 kg
GL: +0.33
DOTS: +1.80
Bodyweight: +0.45 kg

12 Feb 2026Cooper Powerlifting Invitational2nd383.3 kgTHSPA · 59.8 kg · Unlimited

Place: 2nd
Total: 383.3
DOTS: 326.94
Bodyweight: 59.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	154.22.60× bw
Bench	Passed	Passed	Passed	86.21.45× bw
Deadlift	Passed	Passed	Passed	142.92.41× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against H.O.T Powerlifting Meet, 4 Feb 2026.

Total: −2.3 kg
Squat: −2.3 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +1.55
DOTS: +9.85
Bodyweight: −2.72 kg

Not like for like: 67.1 kg class to 59.8 kg.

Is this your competition record?

Best performance and total

Compare Nehemiah Alvarado