Nehemias Mencias

Nehemias Mencias — powerlifting results, records and meets · Attempt

Career progression

Unlimited

2 results that produced no comparable total: bomb out at Bishop Last Man Standing; bomb out at 3rd Annual George Luna Memorial Outdoor Invitational.

Squat, bench, deadlift

Squat

149.7 kg best

Bench

68 kg best

Deadlift

140.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.7 kg	149.7Mar 2026	68Feb 2026	140.6Mar 2026	358.3Mar 2026	59.44Mar 2026	10
No class recorded	—	—	—	—	—	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 149.7 kgSet at Boys State Meet, 20262.97× bodyweight
Best Bench: 68 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Boys Region 5 Division 4.
10+ Meets: 10 full-power meets on the record.

Recent meets

All 12 meets

27 Mar 2026Boys State Meet12th358.3 kgTotal PR +6.8THSPA · 51.7 kg · Unlimited

Place: 12th
Total: 358.3
DOTS: 354.04
Bodyweight: 50.4

Total PR +6.8

Past a best of 351.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.72.97× bw
Bench	Passed	Passed	Passed	681.35× bw
Deadlift	Passed	Passed	Passed	140.62.79× bw

13 Mar 2026Boys Region 5 Division 41st351.5 kgTotal PR +31.8THSPA · 51.7 kg · Unlimited

Place: 1st
Total: 351.5
DOTS: 351.36
Bodyweight: 49.8

Total PR +31.8

Past a best of 319.8 kg.

Squat PR +9.1

Past a best of 133.8 kg.

Deadlift PR +11.3

Past a best of 129.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.92.87× bw
Bench	Passed	Passed	Passed	681.37× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Bo Ochoa Brush Country Classic, 21 Feb 2026.

Total: +31.8 kg
Squat: +9.1 kg
Bench: ±0 kg
Deadlift: +22.7 kg
GL: +5.62
DOTS: +33.75
Bodyweight: −0.32 kg

21 Feb 2026Bo Ochoa Brush Country Classic3rd319.8 kgTotal PR +2.3THSPA · 51.7 kg · Unlimited

Place: 3rd
Total: 319.8
DOTS: 317.61
Bodyweight: 50.1

Total PR +2.3

Past a best of 317.5 kg.

Squat PR +9.1

Past a best of 124.7 kg.

Bench PR +4.5

Past a best of 63.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	133.82.67× bw
Bench	Passed	Passed	Passed	681.36× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Alice Invitational, 31 Jan 2026.

Total: +2.3 kg
Squat: +9.1 kg
Bench: +4.5 kg
Deadlift: −11.3 kg
GL: +1.74
DOTS: +11.37
Bodyweight: −1.54 kg

Is this your competition record?

Best performance and total

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