Neill Moscoso

Neill Moscoso — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

145 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	235Sep 2025	145Apr 2025	245Sep 2025	625Sep 2025	83.41Sep 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at Northeast Regionals, 20252.63× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Adelante Winter Heat.

Recent meets

6 Sep 2025Northeast Regionals10th625 kgTotal PR +12.5USAPL · 90 kg · Raw

Place: 10th
Total: 625
GL: 83.41
DOTS: 405.73
Bodyweight: 89.3

Total PR +12.5

Past a best of 612.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	212.5Good	227.5Good	235Good	2352.63× bw
Bench	140Good	145Good	Passed	1451.62× bw
Deadlift	210Good	227.5Good	245Good	2452.74× bw

11 Apr 2025New Jersey State Championship2nd612.5 kgTotal PR +32.5USAPL · 90 kg · Raw

Place: 2nd
Total: 612.5
GL: 82.01
DOTS: 398.98
Bodyweight: 88.7

Total PR +32.5

Past a best of 580 kg.

Squat PR +7.5

Past a best of 222.5 kg.

Bench PR +2.5

Past a best of 142.5 kg.

Deadlift PR +22.5

Past a best of 215 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	230Good	2302.59× bw
Bench	140Good	145No lift	145Good	1451.63× bw
Deadlift	215Good	227.5Good	237.5Good

Opener → best

Squat: 215 up to 230+15
Bench: 140 up to 145+5
Deadlift: 215 up to 237.5+22.5
Opener total: 570 up to 612.5+42.5

What changed

Against Adelante Winter Heat, 8 Dec 2024.

Total: +32.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +22.5 kg
GL: +4.56
DOTS

8 Dec 2024Adelante Winter Heat1st580 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 580
GL: 77.45
DOTS: 376.73
Bodyweight: 89.2

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	222.5Good	232.5No lift	222.52.49× bw
Bench	135No lift	142.5Good	152.5No lift	142.51.60× bw
Deadlift	215Good	235No lift	237.5No lift	2152.41× bw

Opener → best

Squat: 212.5 up to 222.5+10
Bench: 135 up to 142.5+7.5
Deadlift: 215 up to 215
Opener total: 562.5 up to 580+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Neill Moscoso

Neill Moscoso

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best