Nenoshka Arroyo Ramos

Nenoshka Arroyo Ramos — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

93 kg best

Bench

52.2 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	93Jan 2025	52.2Jan 2025	113.4Jan 2025	258.6Jan 2025	46.25Jan 2025	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 93 kgSet at Hornet Girls Invitational, 20251.45× bodyweight
Best Bench: 52.2 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

22 Jan 2025Hornet Girls Invitational6th258.6 kgTotal PR +11.3THSWPA · 67.3 kg · Unlimited

Place: 6th
Total: 258.6
DOTS: 275.31
Bodyweight: 64

Total PR +11.3

Past a best of 247.2 kg.

Bench PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	931.45× bw
Bench	Passed	Passed	Passed	52.20.81× bw
Deadlift	Passed	Passed	Passed	113.41.77× bw

15 Jan 2025SAGINAW INVITATIONAL GIRLS4th247.2 kgTHSWPA · 67.3 kg · Unlimited

Place: 4th
Total: 247.2
DOTS: 259.53
Bodyweight: 65.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	931.42× bw
Bench	Passed	Passed	Passed	49.90.76× bw
Deadlift	Passed	Passed	Passed	104.31.59× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nenoshka Arroyo Ramos