Nerea González Alfaya

Nerea González Alfaya — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 63 to 69 in Nov 2025.

Squat, bench, deadlift

Squat

147.5 kg best

Bench

70 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	145Sep 2024	70May 2025	175May 2025	385May 2025	84.99May 2025	2
69 kg	147.5Nov 2025	65Nov 2025	172.5Nov 2025	385Nov 2025	80.62Nov 2025	1

Best lifts

Best Squat: 147.5 kgSet at III Campeonato de Canarias, 20252.18× bodyweight
Best Bench: 70 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 III Campeonato de Canarias.

Recent meets

8 Nov 2025III Campeonato de Canarias2nd385 kgAEP · 69 kg · Raw

Place: 2nd
Total: 385
DOTS: 396.79
Bodyweight: 67.7

Squat PR +2.5

Past a best of 145 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	147.5Good	147.52.18× bw
Bench	65Good	70No lift	70No lift	650.96× bw
Deadlift	160Good	172.5Good	185No lift	172.52.55× bw

16 May 2025Campeonato de España JÚNIOR7th385 kgTotal PR +12.5AEP · 63 kg · Raw

Place: 7th
Total: 385
DOTS: 417.57
Bodyweight: 62.1

Total PR +12.5

Past a best of 372.5 kg.

Bench PR +5

Past a best of 65 kg.

Deadlift PR +12.5

Past a best of 162.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	140Good	1402.25× bw
Bench	65Good	70No lift	70Good	701.13× bw
Deadlift	160Good	170Good	175Good

Opener → best

Squat: 127.5 up to 140+12.5
Bench: 65 up to 70+5
Deadlift: 160 up to 175+15
Opener total: 352.5 up to 385+32.5

What changed

Against Campeonato de España Absoluto, 27 Sep 2024.

Total: +12.5 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +1.92
DOTS

27 Sep 2024Campeonato de España Absoluto16th372.5 kgAEP · 63 kg · Raw

Place: 16th
Total: 372.5
DOTS: 407.84
Bodyweight: 61.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	135No lift	140Good	145Good	1452.37× bw
Bench	60Good	65Good	67.5No lift	651.06× bw
Deadlift	150Good	162.5Good	170No lift	162.52.66× bw

Opener → best

Squat: 135 up to 145+10
Bench: 60 up to 65+5
Deadlift: 150 up to 162.5+12.5
Opener total: 345 up to 372.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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