Ngô Duy Phương

Ngô Duy Phương — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

212.5 kg best

Bench

140 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	212.5Oct 2025	140Oct 2025	252.5Oct 2025	605Oct 2025	90.34Oct 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at National Qualifier: Last Chance, 20252.97× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at the 2025 National Qualifier: Last Chance.

Recent meets

12 Oct 2025National Qualifier: Last Chance1st605 kgVPF · 74 kg · Raw

Place: 1st
Total: 605
DOTS: 447.39
Bodyweight: 71.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Caleb Slack605 kg±0
Frédéric Grobs605 kg±0
Alan Calderón605 kg±0
Satoshi Matsuyama605 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Ngô Duy Phương