Nguyễn Duy Hải Đăng

Nguyễn Duy Hải Đăng — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 82.5 in Jun 2026.

Squat, bench, deadlift

Squat

150 kg best

Bench

110 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	140Aug 2026	105Jun 2026	190Aug 2026	430Aug 2026	61.70Aug 2026	2
90 kg	150Dec 2025	110Dec 2025	190Dec 2025	450Dec 2025	62.36Dec 2025	1

Best lifts

Best Squat: 150 kgSet at VPC Power Pursuit, 20251.81× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

30 Aug 2026All-Asian Championship3rd430 kgWRPF-Vietnam · 82.5 kg · Raw

Place: 3rd
Total: 430
DOTS: 302.58
Bodyweight: 77.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Jun 2026VPC Power Evolution1st415 kgWRPF-Vietnam · 82.5 kg · Raw

Place: 1st
Total: 415
DOTS: 289.97
Bodyweight: 78.3

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	130Good	150No lift	Passed	1301.66× bw
Bench	95Good	105Good	110No lift	1051.34× bw
Deadlift	160Good	180Good	190No lift	1802.30× bw

Opener → best

Squat: 130 up to 130
Bench: 95 up to 105+10
Deadlift: 160 up to 180+20
Opener total: 385 up to 415+30

What changed

Against VPC Power Pursuit, 14 Dec 2025.

Total: −35 kg
Squat: −20 kg
Bench: −5 kg
Deadlift: −10 kg
GL: −3.16
DOTS

14 Dec 2025VPC Power Pursuit1st450 kgWRPF-Vietnam · 90 kg · Raw

Place: 1st
Total: 450
DOTS: 304.16
Bodyweight: 82.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	140Good	150Good	1501.81× bw
Bench	100Good	105Good	110Good	1101.33× bw
Deadlift	170Good	180Good	190Good	1902.29× bw

Opener → best

Squat: 120 up to 150+30
Bench: 100 up to 110+10
Deadlift: 170 up to 190+20
Opener total: 390 up to 450+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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