Nguyễn Khắc Hoài

Nguyễn Khắc Hoài — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

127.5 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	235May 2026	127.5Dec 2025	290Dec 2025	652.5May 2026	96.43May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at National Qualifier, 20263.22× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

17 May 2026National Qualifier1st652.5 kgTotal PR +2.5VPF · 74 kg · Raw

Place: 1st
Total: 652.5
DOTS: 476.15
Bodyweight: 73.1

Total PR +2.5

Past a best of 650 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	245No lift	2353.22× bw
Bench	120Good	127.5Good	132.5No lift	127.51.75× bw
Deadlift	265Good	277.5Good	290Good	2903.97× bw

20 Dec 2025National Championship1st650 kgVPF · 74 kg · Raw

Place: 1st
Total: 650
DOTS: 476.57
Bodyweight: 72.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	220Good	232.5No lift	232.5Good	232.53.21× bw
Bench	120Good	127.5Good	132.5No lift	127.51.76× bw
Deadlift	275Good	290No lift	290Good	2904.00× bw

Opener → best

Squat: 220 up to 232.5+12.5
Bench: 120 up to 127.5+7.5
Deadlift: 275 up to 290+15
Opener total: 615 up to 650+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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