Nguyễn Mạnh Cường

Nguyễn Mạnh Cường — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

152.5 kg best

Bench

122.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	152.5Nov 2025	122.5Aug 2026	195Aug 2026	467.5Aug 2026	68.49Aug 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at SGP: Sai Gon Origins, 20252.04× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 SGP: Sai Gon Origins.

Recent meets

16 Aug 2026Sai Gon Open4th467.5 kgTotal PR +2.5VNPL · 75 kg · Raw

Place: 4th
Total: 467.5
DOTS: 337.42
Bodyweight: 74.3

Total PR +2.5

Past a best of 465 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	157.5No lift	1502.02× bw
Bench	112.5Good	120Good	122.5Good	122.51.65× bw
Deadlift	175Good	185Good	195Good	1952.62× bw

23 Nov 2025SGP: Sai Gon Origins3rd465 kgVietnam-UA · 75 kg · Raw

Place: 3rd
Total: 465
DOTS: 333.94
Bodyweight: 74.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140No lift	145Good	152.5Good	152.52.04× bw
Bench	112.5Good	120Good	127.5No lift	1201.60× bw
Deadlift	170Good	180Good	192.5Good	192.52.57× bw

Opener → best

Squat: 140 up to 152.5+12.5
Bench: 112.5 up to 120+7.5
Deadlift: 170 up to 192.5+22.5
Opener total: 422.5 up to 465+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nguyễn Mạnh Cường