Nguyễn Minh Man

Nguyễn Minh Man — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

140 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	215Jul 2025	140Aug 2026	255Jul 2025	605Jul 2025	93.97Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at All Asia Championship, 20253.24× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at the 2025 All Asia Championship.

Recent meets

30 Aug 2026All-Asian Championship2nd600 kgWRPF-Vietnam · 67.5 kg · Raw

Place: 2nd
Total: 600
DOTS: 463.19
Bodyweight: 67.3

Bench PR +5

Past a best of 135 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	215No lift	2103.12× bw
Bench	130Good	135Good	140Good	1402.08× bw
Deadlift	230Good	240Good	250Good	2503.71× bw

18 Jul 2025All Asia Championship1st605 kgWRPF-Vietnam · 67.5 kg · Raw

Place: 1st
Total: 605
DOTS: 471.66
Bodyweight: 66.5

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	225No lift	2153.24× bw
Bench	135Good	142.5No lift	142.5No lift	1352.03× bw
Deadlift	245Good	255Good	262.5No lift	2553.84× bw

Opener → best

Squat: 205 up to 215+10
Bench: 135 up to 135
Deadlift: 245 up to 255+10
Opener total: 585 up to 605+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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