Nguyễn Thanh Phát

Nguyễn Thanh Phát — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

105 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	142.5Apr 2026	105Apr 2026	200Apr 2026	447.5Apr 2026	69.67Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at The Tide is Turning, 20262.15× bodyweight
Best Bench: 105 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

26 Apr 2026The Tide is Turning6th447.5 kgTotal PR +95VNPL · 67.5 kg · Raw

Place: 6th
Total: 447.5
DOTS: 350.04
Bodyweight: 66.2

Total PR +95

Past a best of 352.5 kg.

Squat PR +30

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	135Good	142.5Good	142.52.15× bw
Bench	100Good	105Good	110No lift	1051.59× bw
Deadlift	180Good	190Good	200Good	2003.02× bw

6 Apr 2025VPC Emerging Power8th352.5 kgWRPF-Vietnam · 67.5 kg · Raw

Place: 8th
Total: 352.5
DOTS: 276.50
Bodyweight: 65.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	100Good	112.5Good	112.51.71× bw
Bench	77.5Good	82.5Good	87.5Good	87.51.33× bw
Deadlift	127.5Good	140Good	152.5Good	152.52.31× bw

Opener → best

Squat: 90 up to 112.5+22.5
Bench: 77.5 up to 87.5+10
Deadlift: 127.5 up to 152.5+25
Opener total: 295 up to 352.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nguyễn Thanh Phát