Nguyễn Trọng Dương

Nguyễn Trọng Dương — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

102.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	160Dec 2025	102.5Dec 2025	235Dec 2025	497.5Dec 2025	77.88Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at National Championship, 20252.44× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 National Qualifier: Last Chance.

Recent meets

20 Dec 2025National Championship5th497.5 kgTotal PR +17.5VPF · 66 kg · Raw

Place: 5th
Total: 497.5
DOTS: 392.11
Bodyweight: 65.5

Total PR +17.5

Past a best of 480 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165No lift	1602.44× bw
Bench	95Good	102.5Good	107.5No lift	102.51.57× bw
Deadlift	235Good	246.5No lift	247.5No lift	2353.59× bw

12 Oct 2025National Qualifier: Last Chance2nd480 kgVPF · 66 kg · Raw

Place: 2nd
Total: 480
DOTS: 376.60
Bodyweight: 65.9

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	140Good	155Good	160No lift	1552.35× bw
Bench	85Good	95Good	100No lift	951.44× bw
Deadlift	225No lift	230Good	240No lift	2303.49× bw

Opener → best

Squat: 140 up to 155+15
Bench: 85 up to 95+10
Deadlift: 225 up to 230+5
Opener total: 450 up to 480+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nguyễn Trọng Dương