Nguyễn Đức Duy

Nguyễn Đức Duy — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 75 in Apr 2026.

Squat, bench, deadlift

Squat

200 kg best

Bench

137.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	185Jul 2025	117.5Jul 2025	202.5Sep 2025	500Jul 2025	77.14Jul 2025	2
75 kg	200Apr 2026	137.5Apr 2026	232.5Apr 2026	570Apr 2026	83.36Apr 2026	1

Best lifts

Best Squat: 200 kgSet at The Tide is Turning, 20262.68× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 The Tide is Turning.

Recent meets

26 Apr 2026The Tide is Turning1st570 kgTotal PR +70VNPL · 75 kg · Raw

Place: 1st
Total: 570
DOTS: 410.51
Bodyweight: 74.5

Total PR +70

Past a best of 500 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	25No lift	192.5Good	200Good	2002.68× bw
Bench	125Good	132.5Good	137.5Good	137.51.84× bw
Deadlift	205No lift	217.5Good	232.5Good	232.53.12× bw

27 Sep 2025Classic Championships7th487.5 kgUSAPL · 67.5 kg · Raw

Place: 7th
Total: 487.5
GL: 75.75
DOTS: 380.27
Bodyweight: 66.4

Deadlift PR +5

Past a best of 197.5 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	177.5No lift	185No lift	167.52.52× bw
Bench	117.5Good	122.5No lift	122.5No lift	117.51.77× bw
Deadlift	190Good	202.5Good	212.5No lift

Opener → best

Squat: 167.5 up to 167.5
Bench: 117.5 up to 117.5
Deadlift: 190 up to 202.5+12.5
Opener total: 475 up to 487.5+12.5

What changed

Against Viet Nam Teen & Junior Champions of Strength, 27 Jul 2025.

Total: −12.5 kg
Squat: −17.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: −1.39
DOTS

27 Jul 2025Viet Nam Teen & Junior Champions of Strength2nd500 kgUSAPL · 67.5 kg · Raw

Place: 2nd
Total: 500
GL: 77.14
DOTS: 386.20
Bodyweight: 67.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180No lift	185Good	1852.75× bw
Bench	112.5Good	117.5Good	122.5No lift	117.51.75× bw
Deadlift	197.5Good	210No lift	222.5No lift	197.52.93× bw

Opener → best

Squat: 170 up to 185+15
Bench: 112.5 up to 117.5+5
Deadlift: 197.5 up to 197.5
Opener total: 480 up to 500+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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