Nhi Nguyen

Nhi Nguyen — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 51.9 to 60.1 in Jan 2026.

Squat, bench, deadlift

Squat

140.6 kg best

Bench

79.4 kg best

Deadlift

124.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	99.8Mar 2025	56.7Mar 2025	106.6Feb 2025	263.1Mar 2025	53.79Mar 2025	5
60.1 kg	140.6Mar 2026	79.4Feb 2026	124.7Mar 2026	340.2Mar 2026	63.50Mar 2026	5

Best lifts

Best Squat: 140.6 kgSet at 5AD2 State Championship Final, 20262.36× bodyweight
Best Bench: 79.4 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
10+ Meets: 10 full-power meets on the record.

Recent meets

All 10 meets

21 Mar 20265AD2 State Championship Final12th340.2 kgTotal PR +13.6THSWPA · 60.1 kg · Unlimited

Place: 12th
Total: 340.2
DOTS: 379.08
Bodyweight: 59.5

Total PR +13.6

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	140.62.36× bw
Bench	Passed	Passed	Passed	74.81.26× bw
Deadlift	Passed	Passed	Passed	124.72.10× bw

18 Feb 2026Del Valle Invitational4th326.6 kgTotal PR +20.4THSWPA · 60.1 kg · Unlimited

Place: 4th
Total: 326.6
DOTS: 361.81
Bodyweight: 60.1

Total PR +20.4

Past a best of 306.2 kg.

Squat PR +2.3

Past a best of 122.4 kg.

Bench PR +6.8

Past a best of 72.6 kg.

Deadlift PR +2.3

Past a best of 120.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.72.08× bw
Bench	Passed	Passed	Passed	79.41.32× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Liberty Hill Invitational, 7 Feb 2026.

Total: +20.4 kg
Squat: +6.8 kg
Bench: +11.3 kg
Deadlift: +2.3 kg
GL: +2.60
DOTS: +15.21
Bodyweight: +2 kg

7 Feb 2026Liberty Hill Invitational2nd306.2 kgTHSWPA · 60.1 kg · Unlimited

Place: 2nd
Total: 306.2
DOTS: 346.60
Bodyweight: 58.1

Deadlift PR +9.1

Past a best of 111.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.92.03× bw
Bench	Passed	Passed	Passed	681.17× bw
Deadlift	Passed	Passed	Passed	120.22.07× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Eagle Invitational, 31 Jan 2026.

Total: ±0 kg
Squat: −4.5 kg
Bench: −4.5 kg
Deadlift: +9.1 kg
GL: +0.06
DOTS: +0.35
Bodyweight: −0.09 kg

Is this your competition record?

Best performance and total

Compare Nhi Nguyen

Nhi Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed