Nicholas Ainsworth — powerlifting results, records and meets · Attempt

Nicholas Ainsworth — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

150 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	222.5Oct 2025	150Oct 2025	280Apr 2025	647.5Jun 2025	82.35Jun 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at Iron House Open 8, 20262.24× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Tested Northshore Power Royale 6.

Recent meets

18 Apr 2026Iron House Open 84th627.5 kgUSPA · 100 kg · Raw

Place: 4th
Total: 627.5
DOTS: 387.08
Bodyweight: 99.5

4 / 9 attempts made · 5 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Oct 2025Tested Northshore Power Royale 61st647.5 kgUSPA · 100 kg · Raw

Place: 1st
Total: 647.5
DOTS: 399.94
Bodyweight: 99.2

Squat PR +2.5

Past a best of 220 kg.

Bench PR +2.5

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	210Good	222.5Good	222.52.24× bw
Bench	140Good	145Good	150Good	1501.51× bw
Deadlift	260Good	275Good	282.5No lift

Opener → best

Squat: 205 up to 222.5+17.5
Bench: 140 up to 150+10
Deadlift: 260 up to 275+15
Opener total: 605 up to 647.5+42.5

What changed

Against Tested Unleashed Louisianimal State Championship, 28 Jun 2025.

Total: ±0 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: −0.24

28 Jun 2025Tested Unleashed Louisianimal State Championship2nd647.5 kgTotal PR +10USPA · 100 kg · Raw

Place: 2nd
Total: 647.5
DOTS: 401.01
Bodyweight: 98.6

Total PR +10

Past a best of 637.5 kg.

Squat PR +7.5

Past a best of 212.5 kg.

Bench PR +2.5

Past a best of 145 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	227.5No lift	2202.23× bw
Bench	140Good	145Good	147.5Good	147.51.50× bw
Deadlift	262.5Good	275Good	280Good

Opener → best

Squat: 210 up to 220+10
Bench: 140 up to 147.5+7.5
Deadlift: 262.5 up to 280+17.5
Opener total: 612.5 up to 647.5+35

What changed

Against Iron House 7, 12 Apr 2025.

Total: +10 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +1.43
DOTS