Nicholas Chan

Attempt

Nicholas Chan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

145 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	220Feb 2026	145Feb 2026	280Aug 2026	632.5Aug 2026	93.12Aug 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Powerlifting Singapore National Championship 26, 20263.00× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Powerlifting Singapore National Championship 26.

Recent meets

All 4 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships14th632.5 kgTotal PR +2.5IPF · 74 kg · Raw

Place: 14th
Total: 632.5
GL: 93.12
DOTS: 459.33
Bodyweight: 73.6

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	207.5Good	212.5No lift	207.52.82× bw
Bench	135Good	142.5Good	145Good	1451.97× bw
Deadlift	250Good	265Good	280Good	2803.80× bw

13 Feb 2026Powerlifting Singapore National Championship 262nd630 kgTotal PR +12PS · 74 kg · Raw

Place: 2nd
Total: 630
DOTS: 458.74
Bodyweight: 73.3

Total PR +12

Past a best of 618 kg.

Squat PR +15

Past a best of 205 kg.

Bench PR +2.5

Past a best of 142.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	220Good	2203.00× bw
Bench	132.5Good	140Good	145Good	1451.98× bw
Deadlift	245Good	265Good	272.5No lift

Opener → best

Squat: 195 up to 220+25
Bench: 132.5 up to 145+12.5
Deadlift: 245 up to 265+20
Opener total: 572.5 up to 630+57.5

What changed

Against Singapore National Championships 25, 21 Feb 2025.

Total: +20 kg
Squat: +17.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +3.21
DOTS

21 Feb 2025Singapore National Championships 252nd610 kgPS · 74 kg · Raw

Place: 2nd
Total: 610
DOTS: 442.60
Bodyweight: 73.7

Bench PR +7.5

Past a best of 135 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	192.5Good	202.5Good	207.5No lift	202.52.75× bw
Bench	130Good	137.5Good	142.5Good	142.51.93× bw
Deadlift	265Good	278.5No lift	280No lift	2653.60× bw

Opener → best

Squat: 192.5 up to 202.5+10
Bench: 130 up to 142.5+12.5
Deadlift: 265 up to 265
Opener total: 587.5 up to 610+22.5

What changed

Against Powerlifting Singapore Tertiary Nationals 24, 21 Dec 2024.

Total: −8 kg
Squat: −2.5 kg
Bench: +7.5 kg
Deadlift: −13 kg
GL: −1.47
DOTS

Is this your competition record?

Best performance and total

Compare Nicholas Chan

Nicholas Chan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed