Nicholas Cooper

Attempt

Nicholas Cooper — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

270 kg best

Bench

162.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	270May 2026	162.5May 2026	255Aug 2025	687.5May 2026	81.66May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 270 kgSet at State Championships, 20262.36× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

10 May 2026State Championships1st687.5 kgTotal PR +12.5APLA · 120 kg · Raw

Place: 1st
Total: 687.5
DOTS: 401.51
Bodyweight: 114.3

Total PR +12.5

Past a best of 675 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	257.5Good	270Good	2702.36× bw
Bench	152.5Good	162.5Good	167.5No lift	162.51.42× bw
Deadlift	222.5Good	242.5Good	255Good	2552.23× bw

17 Aug 2025East Coast Open1st675 kgTotal PR +30APLA · 120 kg · Raw

Place: 1st
Total: 675
DOTS: 393.23
Bodyweight: 115.1

Total PR +30

Past a best of 645 kg.

Squat PR +17.5

Past a best of 250 kg.

Bench PR +2.5

Past a best of 150 kg.

Deadlift PR +10

Past a best of 245 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	232.5Good	252.5Good	267.5Good	267.52.32× bw
Bench	142.5Good	152.5Good	157.5No lift	152.51.32× bw
Deadlift	220Good	240Good	255Good

Opener → best

Squat: 232.5 up to 267.5+35
Bench: 142.5 up to 152.5+10
Deadlift: 220 up to 255+35
Opener total: 595 up to 675+80

What changed

Against MD Strength Lift Off II, 28 Sep 2024.

Total: +30 kg
Squat: +17.5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +4.74
DOTS

28 Sep 2024MD Strength Lift Off II3rd645 kgAPLA · 120 kg · Raw

Place: 3rd
Total: 645
DOTS: 371.20
Bodyweight: 119.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	240Good	250Good	2502.10× bw
Bench	140Good	150Good	157.5No lift	1501.26× bw
Deadlift	215Good	235Good	245Good	2452.05× bw

Opener → best

Squat: 220 up to 250+30
Bench: 140 up to 150+10
Deadlift: 215 up to 245+30
Opener total: 575 up to 645+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nicholas Cooper

Nicholas Cooper

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best