Nicholas Li

Nicholas Li — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

132.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	240Mar 2025	132.5Mar 2025	272.5Jun 2025	637.5Jun 2025	88.62Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Grit Power Spring Open, 20252.92× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Grit Power Spring Open.

Recent meets

15 Jun 2025Alberta Powerlifting Union Provincial Championships4th637.5 kgTotal PR +2.5CPU · 83 kg · Raw

Place: 4th
Total: 637.5
GL: 88.62
DOTS: 432.40
Bodyweight: 82.3

Total PR +2.5

Past a best of 635 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	237.5Good	247.5No lift	237.52.89× bw
Bench	127.5Good	132.5No lift	132.5No lift	127.51.55× bw
Deadlift	250Good	265Good	272.5Good	272.53.31× bw

29 Mar 2025Grit Power Spring Open1st635 kgCPU · 83 kg · Raw

Place: 1st
Total: 635
GL: 88.35
DOTS: 431.12
Bodyweight: 82.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	240Good	2402.92× bw
Bench	122.5Good	127.5Good	132.5Good	132.51.61× bw
Deadlift	240Good	255Good	262.5Good	262.53.19× bw

Opener → best

Squat: 220 up to 240+20
Bench: 122.5 up to 132.5+10
Deadlift: 240 up to 262.5+22.5
Opener total: 582.5 up to 635+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nicholas Li

Nicholas Li

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best