Nicholas Tsai

Nicholas Tsai — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

285 kg best

Bench

180 kg best

Deadlift

287.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	285Apr 2026	180Apr 2026	287.5Apr 2026	752.5Apr 2026	100.51Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 285 kgSet at Collegiate Nationals, 20263.20× bodyweight
Best Bench: 180 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Florida Collegiate State Championship.

Recent meets

9 Apr 2026Collegiate Nationals7th752.5 kgTotal PR +32.5USAPL · 90 kg · Raw

Place: 7th
Total: 752.5
GL: 100.51
DOTS: 488.91
Bodyweight: 89.2

Total PR +32.5

Past a best of 720 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	260Good	280Good	285Good	2853.20× bw
Bench	162.5Good	175Good	180Good	1802.02× bw
Deadlift	260Good	277.5Good	287.5Good	287.53.22× bw

8 Nov 2025Florida Collegiate State Championship2nd720 kgTotal PR +42.5USAPL · 90 kg · Raw

Place: 2nd
Total: 720
GL: 96.41
DOTS: 469.01
Bodyweight: 88.7

Total PR +42.5

Past a best of 677.5 kg.

Squat PR +32.5

Past a best of 242.5 kg.

Bench PR +12.5

Past a best of 162.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	250Good	262.5Good	275Good	2753.10× bw
Bench	160Good	170No lift	175Good	1751.97× bw
Deadlift	255Good	270Good	280No lift

Opener → best

Squat: 250 up to 275+25
Bench: 160 up to 175+15
Deadlift: 255 up to 270+15
Opener total: 665 up to 720+55

What changed

Against Florida State Collegiate Championship, 16 Nov 2024.

Total: +42.5 kg
Squat: +32.5 kg
Bench: +12.5 kg
Deadlift: −2.5 kg
GL: +6.09

16 Nov 2024Florida State Collegiate Championship4th677.5 kgUSAPL · 90 kg · Raw

Place: 4th
Total: 677.5
GL: 90.32
DOTS: 439.31
Bodyweight: 89.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	242.5No lift	242.5Good	242.52.71× bw
Bench	150Good	155Good	162.5Good	162.51.82× bw
Deadlift	250Good	272.5Good	280No lift	272.53.04× bw

Opener → best

Squat: 220 up to 242.5+22.5
Bench: 150 up to 162.5+12.5
Deadlift: 250 up to 272.5+22.5
Opener total: 620 up to 677.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nicholas Tsai

Nicholas Tsai

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best