Nico Goheen

Nico Goheen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

92.5 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	130Jan 2025	92.5Sep 2025	185Jan 2025	400Jan 2025	63.07Jan 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Tested Warhouse Winter Classic, 20252.01× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Lift Off: Rookies Rise.

Recent meets

20 Sep 2025Lift Off: Rookies Rise1st397.5 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 397.5
GL: 61.60
DOTS: 308.87
Bodyweight: 66.8

Bench PR +7.5

Past a best of 85 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	137.5No lift	122.51.84× bw
Bench	92.5Good	100No lift	100No lift	92.51.39× bw
Deadlift	162.5Good	182.5Good	190No lift	182.52.73× bw

25 Jan 2025Tested Warhouse Winter Classic2nd400 kgNPL · 67.5 kg · Raw

Place: 2nd
Total: 400
DOTS: 318.49
Bodyweight: 64.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	130Good	1302.01× bw
Bench	80Good	85Good	92.5No lift	851.32× bw
Deadlift	170Good	185Good	192.5No lift	1852.86× bw

Opener → best

Squat: 120 up to 130+10
Bench: 80 up to 85+5
Deadlift: 170 up to 185+15
Opener total: 370 up to 400+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nico Goheen

Nico Goheen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best