Nico Panelo — powerlifting results, records and meets · Attempt

Nico Panelo — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 75 in Oct 2025.

Squat, bench, deadlift

Squat

232.5 kg best

Bench

105 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	220Apr 2025	92.5Sep 2024	222.5Sep 2024	522.5Apr 2025	80.87Apr 2025	2
75 kg	232.5Oct 2025	105Oct 2025	237.5Oct 2025	575Oct 2025	84.36Oct 2025	2

Best lifts

Best Squat: 232.5 kgSet at Virginia Chaos Open, 20253.14× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 Apr 2026Collegiate Nationals64th562.5 kgUSAPL · 75 kg · Raw

Place: 64th
Total: 562.5
GL: 82.93
DOTS: 409.22
Bodyweight: 73.4

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Oct 2025Virginia Chaos Open1st575 kgTotal PR +52.5USAPL · 75 kg · Raw

Place: 1st
Total: 575
GL: 84.36
DOTS: 415.74
Bodyweight: 74.1

Total PR +52.5

Past a best of 522.5 kg.

Squat PR +12.5

Past a best of 220 kg.

Bench PR +12.5

Past a best of 92.5 kg.

Deadlift PR +15

Past a best of 222.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	227.5Good	232.5Good	232.53.14× bw
Bench	95Good	100Good	105Good	1051.42× bw
Deadlift	222.5Good	237.5No lift	237.5Good

Opener → best

Squat: 212.5 up to 232.5+20
Bench: 95 up to 105+10
Deadlift: 222.5 up to 237.5+15
Opener total: 530 up to 575+45

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: +52.5 kg
Squat: +12.5 kg
Bench: +17.5 kg
Deadlift: +22.5 kg
GL: +3.49
DOTS

3 Apr 2025Collegiate Nationals35th522.5 kgTotal PR +2.5USAPL · 67.5 kg · Raw

Place: 35th
Total: 522.5
GL: 80.87
DOTS: 405.34
Bodyweight: 66.9

Total PR +2.5

Past a best of 520 kg.

Squat PR +15

Past a best of 205 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	205Good	220No lift	220Good	2203.29× bw
Bench	87.5Good	95No lift	95No lift	87.51.31× bw
Deadlift	205Good	215Good	220

Opener → best

Squat: 205 up to 220+15
Bench: 87.5 up to 87.5
Deadlift: 205 up to 215+10
Opener total: 497.5 up to 522.5+25

What changed

Against Battle at Bull Run, 21 Sep 2024.

Total: +2.5 kg
Squat: +15 kg
Bench: −5 kg
Deadlift: −7.5 kg
GL: +0.74
DOTS