Nico Veloz Espinola

Nico Veloz Espinola — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 90 in May 2026.

Squat, bench, deadlift

Squat

205 kg best

Bench

145 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	190Nov 2025	132.5Nov 2025	207.5Nov 2025	530Nov 2025	73.77Nov 2025	1
90 kg	205May 2026	145May 2026	232.5May 2026	582.5May 2026	77.65May 2026	1

Best lifts

Best Squat: 205 kgSet at National Championships, 20262.29× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Pumpkin King Showdown.

Recent meets

16 May 2026National Championships7th582.5 kgTotal PR +52.5PLU · 90 kg · Raw

Place: 7th
Total: 582.5
DOTS: 377.71
Bodyweight: 89.5

Total PR +52.5

Past a best of 530 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	205Good	2052.29× bw
Bench	132.5Good	140Good	145Good	1451.62× bw
Deadlift	212.5Good	222.5Good	232.5Good	232.52.60× bw

1 Nov 2025Pumpkin King Showdown1st530 kgPLU · 82.5 kg · Raw

Place: 1st
Total: 530
DOTS: 360.01
Bodyweight: 82.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190Good	1902.31× bw
Bench	120Good	127.5Good	132.5Good	132.51.61× bw
Deadlift	195Good	207.5Good	220No lift	207.52.53× bw

Opener → best

Squat: 170 up to 190+20
Bench: 120 up to 132.5+12.5
Deadlift: 195 up to 207.5+12.5
Opener total: 485 up to 530+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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