Nicolas Delplanque

Nicolas Delplanque — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

255 kg best

Bench

157.5 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	255May 2026	157.5May 2026	290May 2026	702.5May 2026	87.27May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at Critérium d'Eté, 20262.46× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Interclub 2.

Recent meets

All 4 meets

9 May 2026Critérium d'Eté2nd702.5 kgTotal PR +52.5LFPH · 105 kg · Raw

Place: 2nd
Total: 702.5
DOTS: 425.96
Bodyweight: 103.6

Total PR +52.5

Past a best of 650 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	255Good	2552.46× bw
Bench	152.5Good	155Good	157.5Good	157.51.52× bw
Deadlift	260Good	275Good	290Good	2902.80× bw

7 Sep 2025Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped3rd637.5 kgLFPH · 105 kg · Raw

Place: 3rd
Total: 637.5
DOTS: 395.89
Bodyweight: 98

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	237.5No lift	227.52.32× bw
Bench	135Good	140Good	142.5Good	142.51.45× bw
Deadlift	250Good	267.5Good	287.5No lift	267.52.73× bw

Opener → best

Squat: 215 up to 227.5+12.5
Bench: 135 up to 142.5+7.5
Deadlift: 250 up to 267.5+17.5
Opener total: 600 up to 637.5+37.5

What changed

Against Interclub 2, 29 Mar 2025.

Total: −12.5 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: −7.5 kg
GL: −0.93
DOTS

29 Mar 2025Interclub 21st650 kgTotal PR +17.5LFPH · 105 kg · Raw

Place: 1st
Total: 650
DOTS: 400.64
Bodyweight: 99.7

Total PR +17.5

Past a best of 632.5 kg.

Squat PR +10

Past a best of 222.5 kg.

Deadlift PR +7.5

Past a best of 267.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	220Good	232.5Good	232.52.33× bw
Bench	142.5Good	150No lift	150No lift	142.51.43× bw
Deadlift	245Good	262.5No lift	275Good

Opener → best

Squat: 207.5 up to 232.5+25
Bench: 142.5 up to 142.5
Deadlift: 245 up to 275+30
Opener total: 595 up to 650+55

What changed

Against Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open, 26 Oct 2024.

Total: +17.5 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +2.12

Is this your competition record?

Best performance and total

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