Nicolas Parra

Nicolas Parra — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

237.5 kg best

Bench

147.5 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	237.5Dec 2025	147.5Dec 2025	290Jun 2026	672.5Dec 2025	93.38Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 237.5 kgSet at Cowtown Showdown, 20252.88× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Cowtown Showdown.

Recent meets

All 4 meets

12 Jun 2026Alberta Powerlifting Union Provincials4th665 kgCPU · 83 kg · Raw

Place: 4th
Total: 665
GL: 92.26
DOTS: 450.06
Bodyweight: 82.6

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	217.5Good	230Good	240No lift	2302.78× bw
Bench	137.5Good	142.5Good	145Good	1451.75× bw
Deadlift	252.5Good	275Good	290Good	2903.51× bw

6 Dec 2025Cowtown Showdown1st672.5 kgTotal PR +15CPU · 83 kg · Raw

Place: 1st
Total: 672.5
GL: 93.38
DOTS: 455.55
Bodyweight: 82.5

Total PR +15

Past a best of 657.5 kg.

Squat PR +2.5

Past a best of 235 kg.

Bench PR +2.5

Past a best of 145 kg.

Deadlift PR +10

Past a best of 277.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	212.5Good	225Good	237.5Good	237.52.88× bw
Bench	135Good	142.5Good	147.5Good	147.51.79× bw
Deadlift	255Good	275Good	287.5Good

Opener → best

Squat: 212.5 up to 237.5+25
Bench: 135 up to 147.5+12.5
Deadlift: 255 up to 287.5+32.5
Opener total: 602.5 up to 672.5+70

What changed

Against Alberta Powerlifting Union Provincial Championships, 15 Jun 2025.

Total: +47.5 kg
Squat: +22.5 kg
Bench: +7.5 kg
Deadlift: +17.5 kg
GL: +6.65

15 Jun 2025Alberta Powerlifting Union Provincial Championships5th625 kgCPU · 83 kg · Raw

Place: 5th
Total: 625
GL: 86.73
DOTS: 423.08
Bodyweight: 82.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	225No lift	227.5No lift	2152.60× bw
Bench	132.5Good	137.5Good	140Good	1401.69× bw
Deadlift	250Good	270Good	280No lift	2703.27× bw

Opener → best

Squat: 215 up to 215
Bench: 132.5 up to 140+7.5
Deadlift: 250 up to 270+20
Opener total: 597.5 up to 625+27.5

What changed

Against Nationals, 1 Mar 2025.

Total: −32.5 kg
Squat: −20 kg
Bench: −5 kg
Deadlift: −7.5 kg
GL: −4.32
DOTS

Is this your competition record?

Best performance and total

Compare Nicolas Parra

Nicolas Parra

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed