Nicolas Ross

Attempt

Nicolas Ross — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

160 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	200Apr 2025	160Apr 2026	227.5Apr 2025	587.5Apr 2026	74.87Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Royal City Rumble 4, 20262.04× bodyweight
Best Bench: 160 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Royal City Rumble 4.

Recent meets

18 Apr 2026Royal City Rumble 42nd587.5 kgTotal PR +5WRPF-CAN · 100 kg · Raw

Place: 2nd
Total: 587.5
DOTS: 364.56
Bodyweight: 98.2

Total PR +5

Past a best of 582.5 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	200Good	210No lift	2002.04× bw
Bench	147.5Good	160Good	171No lift	1601.63× bw
Deadlift	212.5Good	227.5Good	235No lift	227.52.32× bw

27 Apr 2025Royal City Rumble Men's Day3rd582.5 kgWRPF-CAN · 100 kg · Raw

Place: 3rd
Total: 582.5
DOTS: 360.34
Bodyweight: 98.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	175Good	190Good	200Good	2002.02× bw
Bench	135Good	145Good	155Good	1551.57× bw
Deadlift	205Good	220Good	227.5Good	227.52.30× bw

Opener → best

Squat: 175 up to 200+25
Bench: 135 up to 155+20
Deadlift: 205 up to 227.5+22.5
Opener total: 515 up to 582.5+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nicolas Ross

Nicolas Ross

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best