Nicolás Salazar Montes

Nicolás Salazar Montes — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 66 to 74 in Nov 2025.

Squat, bench, deadlift

Squat

182.5 kg best

Bench

122.5 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	158May 2025	120May 2025	180May 2025	458May 2025	71.39May 2025	1
74 kg	182.5Nov 2025	122.5Nov 2025	207.5Nov 2025	512.5Nov 2025	76.40Nov 2025	2

Best lifts

Best Squat: 182.5 kgSet at Selectivo Estatal Quintana Roo, 20252.54× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Selectivo Estatal Quintana Roo.

Recent meets

13 Mar 2026Mega Nacional6th492.5 kgFEMEPO · 74 kg · Raw

Place: 6th
Total: 492.5
DOTS: 362.57
Bodyweight: 72.1

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Nov 2025Selectivo Estatal Quintana Roo1st512.5 kgTotal PR +54.5FEMEPO · 74 kg · Raw

Place: 1st
Total: 512.5
DOTS: 378.17
Bodyweight: 71.8

Total PR +54.5

Past a best of 458 kg.

Squat PR +24.5

Past a best of 158 kg.

Bench PR +2.5

Past a best of 120 kg.

Deadlift PR +27.5

Past a best of 180 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	182.5No lift	182.5Good	182.52.54× bw
Bench	117.5Good	122.5No lift	122.5Good	122.51.70× bw
Deadlift	190Good	200Good	207.5Good

Opener → best

Squat: 175 up to 182.5+7.5
Bench: 117.5 up to 122.5+5
Deadlift: 190 up to 207.5+17.5
Opener total: 482.5 up to 512.5+30

What changed

Against XVI Campeonato Nacional Junior y Sub-Junior, 1 May 2025.

Total: +54.5 kg
Squat: +24.5 kg
Bench: +2.5 kg
Deadlift: +27.5 kg
GL: +5.01

1 May 2025XVI Campeonato Nacional Junior y Sub-Junior9th458 kgFEMEPO · 66 kg · Raw

Place: 9th
Total: 458
DOTS: 358.86
Bodyweight: 66

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1582.39× bw
Bench	Passed	Passed	Passed	1201.82× bw
Deadlift	Passed	Passed	Passed	1802.73× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nicolás Salazar Montes