Nicole Lee

Nicole Lee — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

65 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	165Aug 2026	65Aug 2026	175May 2026	405Aug 2026	91.54Aug 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at CANPL Centrals, 20262.75× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

13 Aug 2026CANPL Centrals2nd405 kgTotal PR +9CPU · 63 kg · Raw

Place: 2nd
Total: 405
GL: 91.54
DOTS: 448.91
Bodyweight: 60

Total PR +9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165Good	1652.75× bw
Bench	55Good	62.5Good	65Good	651.08× bw
Deadlift	160Good	170Good	175Good	1752.92× bw

23 May 2026Band of Barbells Spring Classic1st396 kgTotal PR +35CPU · 63 kg · Raw

Place: 1st
Total: 396
GL: 89.16
DOTS: 437.42
Bodyweight: 60.3

Total PR +35

Past a best of 361 kg.

Squat PR +16

Past a best of 145 kg.

Bench PR +5

Past a best of 55 kg.

Deadlift PR +14

Past a best of 161 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	155Good	161Good	1612.67× bw
Bench	55Good	60Good	62.5No lift	600.99× bw
Deadlift	165Good	175No lift	175Good

Opener → best

Squat: 142.5 up to 161+18.5
Bench: 55 up to 60+5
Deadlift: 165 up to 175+10
Opener total: 362.5 up to 396+33.5

What changed

Against OPA Youth Sub-Junior Junior Provincial Championship, 21 Sep 2025.

Total: +35 kg
Squat: +16 kg
Bench: +5 kg
Deadlift: +14 kg
GL: +8

21 Sep 2025OPA Youth Sub-Junior Junior Provincial Championship1st361 kgTotal PR +18.5CPU · 63 kg · Raw

Place: 1st
Total: 361
GL: 81.16
DOTS: 398.22
Bodyweight: 60.5

Total PR +18.5

Past a best of 342.5 kg.

Squat PR +2.5

Past a best of 142.5 kg.

Bench PR +5

Past a best of 50 kg.

Deadlift PR +11

Past a best of 150 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	145Good	150No lift	1452.40× bw
Bench	50Good	55Good	60No lift	550.91× bw
Deadlift	145Good	155Good	161Good

Opener → best

Squat: 140 up to 145+5
Bench: 50 up to 55+5
Deadlift: 145 up to 161+16
Opener total: 335 up to 361+26

What changed

Against Trinity Barbell Dog Dayz, 12 Jul 2025.

Total: +18.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +11 kg
GL: +4.69
DOTS

Is this your competition record?

Best performance and total

Compare Nicole Lee

Nicole Lee

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed