Nicole Miller

Nicole Miller — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

110 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	215Feb 2026	110Feb 2026	215Feb 2026	540Feb 2026	96.68Feb 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Wyoming State Championships, 20262.18× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

12 Jun 2026Raw Nationals4th522.5 kgUSAPL · 100 kg · Raw

Place: 4th
Total: 522.5
GL: 93.80
DOTS: 450.08
Bodyweight: 97.7

4 / 9 attempts made · 5 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Feb 2026Wyoming State Championships1st540 kgTotal PR +17.5USAPL · 100 kg · Raw

Place: 1st
Total: 540
GL: 96.68
DOTS: 463.36
Bodyweight: 98.6

Total PR +17.5

Past a best of 522.5 kg.

Squat PR +7.5

Past a best of 207.5 kg.

Bench PR +2.5

Past a best of 107.5 kg.

Deadlift PR +5

Past a best of 210 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205Good	210Good	215Good	2152.18× bw
Bench	105Good	110Good	112.5No lift	1101.12× bw
Deadlift	205Good	215No lift	215Good

Opener → best

Squat: 205 up to 215+10
Bench: 105 up to 110+5
Deadlift: 205 up to 215+10
Opener total: 515 up to 540+25

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +22.5 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +3.30
DOTS

26 Jun 2025Raw Nationals3rd517.5 kgUSAPL · 100 kg · Raw

Place: 3rd
Total: 517.5
GL: 93.38
DOTS: 448.96
Bodyweight: 96

Bench PR +2.5

Past a best of 105 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210No lift	210No lift	2002.08× bw
Bench	100Good	105Good	107.5Good	107.51.12× bw
Deadlift	195Good	200No lift	210Good	210

Opener → best

Squat: 200 up to 200
Bench: 100 up to 107.5+7.5
Deadlift: 195 up to 210+15
Opener total: 495 up to 517.5+22.5

What changed

Against Wyoming State Championships, 8 Feb 2025.

Total: −5 kg
Squat: −7.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: −0.74
DOTS

Is this your competition record?

Best performance and total

Compare Nicole Miller

Nicole Miller

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	205Good	212.5Good	220No lift	212.52.18× bw
Bench	110Good	115No lift	115No lift	1101.13× bw
Deadlift	200Good	210No lift	210No lift	2002.05× bw