Nicole Pickford

Nicole Pickford — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 63 to 69 in Mar 2026.

Squat, bench, deadlift

Squat

145 kg best

Bench

95 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	145May 2025	87.5May 2025	167.5May 2025	400May 2025	87.51May 2025	2
69 kg	142.5Mar 2026	95Mar 2026	170Mar 2026	407.5Mar 2026	88.70Mar 2026	1

Best lifts

Best Squat: 145 kgSet at Welsh Championships, 20252.30× bodyweight
Best Bench: 95 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Welsh Championships.

Recent meets

28 Mar 2026Spring ShowdownG407.5 kgTotal PR +7.5EPA · 69 kg · Raw

Place: G
Total: 407.5
DOTS: 436.17
Bodyweight: 63.5

Total PR +7.5

Past a best of 400 kg.

Bench PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5No lift	142.5Good	155No lift	142.52.24× bw
Bench	90Good	95Good	100No lift	951.50× bw
Deadlift	160Good	170Good	Passed	1702.68× bw

24 May 2025Welsh Championships2nd400 kgTotal PR +12.5WelshPA · 63 kg · Raw

Place: 2nd
Total: 400
DOTS: 430.21
Bodyweight: 63

Total PR +12.5

Past a best of 387.5 kg.

Squat PR +5

Past a best of 140 kg.

Bench PR +5

Past a best of 82.5 kg.

Deadlift PR +2.5

Past a best of 165 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	150No lift	1452.30× bw
Bench	80Good	85Good	87.5Good	87.51.39× bw
Deadlift	152.5Good	167.5Good	180No lift

Opener → best

Squat: 135 up to 145+10
Bench: 80 up to 87.5+7.5
Deadlift: 152.5 up to 167.5+15
Opener total: 367.5 up to 400+32.5

What changed

Against British Open Classic Powerlifting Championships, 21 Nov 2024.

Total: +12.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +1.93

21 Nov 2024British Open Classic Powerlifting Championships9th387.5 kgBP · 63 kg · Raw

Place: 9th
Total: 387.5
GL: 85.58
DOTS: 420.45
Bodyweight: 62.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	135No lift	137.5No lift	140Good	1402.25× bw
Bench	77.5Good	82.5No lift	82.5Good	82.51.33× bw
Deadlift	145Good	157.5Good	165Good	1652.66× bw

Opener → best

Squat: 135 up to 140+5
Bench: 77.5 up to 82.5+5
Deadlift: 145 up to 165+20
Opener total: 357.5 up to 387.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nicole Pickford

Nicole Pickford

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best